The Flat Belly Diet

To accomplish goal #7 of my new years goals, I've been thinking about a new eating plan. Several have worked for me in the past and but I would like to try something different.

I came across "The Flat Belly Diet" by Prevention magazine. My belly as always been my "biggest" challenge (ha ha) and this eating plan really appealed to me.

I checked out a copy of the book from the local library yesterday and immediately liked what I saw. It is normal food, easy to prepare and easy on the food budget.

The first four days are a jump start and then the eating plan is 28 days. I can do anything for 32 days but I think this one is a real winner.

I'm starting on Tuesday, Jan 12 and will update on my progress.