The 12 week weight loss challenge was awesome! I stepped up my exercise, ate healthy meals with lots of fruits and vegetables and drank gallons of water. The challenge ended on August 31st and the winners were announced last week. Was I ever surprised to win first place!! I lost 12 lbs in 12 weeks.
I won a $50 gift card to Whole Foods and a nice little gift pack with exercise essentials... socks, Crystal Light On the Go drink, baby foot powder and foot gel.
I'd still like to lose about 5 more lbs. It will be a slow process but I'm not in any hurry and will also start practicing maintenance.
Since I started exercising on a regular basis, I have less back aches and more energy. And the best part is that my clothes fit so much better!
Sunday, September 6
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